What You Need to Know About Glyphosate: Health Impacts, Exposure & Detoxification Methods
#glyphosate #toxinexposure #toxicity #autism #add #guthealth #ibs #cancerrisk #estrogendominance #hormonedisruptor #detox #herbicide...
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My Approach to Healing Thyroid Conditions
#thyroidcondition #thyroidproblems #functionalmedicineapproachtothyroiddisease #hashimotos #gravesdisease #hypothyroid #hyperthyroid...
Avoid Cellular Aging & Hormone Imbalance by Cutting Out These Oils
#inflammation #inflammaging #oxidativestress #cellularaging #insulinresistance #cardiovascularrisk #chronicdisease #omega6 #seedoils...
How to Enjoy BBQs Without Inflammation!
#AGEs #AdvancedGlycationEndproducts #BBQ #inflammation #cookingmethodsmatter #howtoenjoyahealthybbq #healthybbqtips #reduceinflammation...
Best Foods & Drinks for Weight Loss
#foodsforweightloss #drinksforweightloss #stubbornweight #increasefatburn #increasemetabolism #perimenopause #menopause #weightgain...
Joint Pain in Perimenopause
#jointpain #arthritis #aging #jointpaininperimenopause #menopausesymptoms #midlifewomen #hormonebalance #hormonesandjointpain...
"Superfoods" - Are these healthy or not?
#oxalates #toxicsuperfoods #crystals #kidneystones #jointpain #inflammation #howtoreduceoxalatecontent #guthealth There’s a bunch of...
Allergies, Skin & Inflammation Solutions
#allergiesandskin #inflammation #hormonesandallergies #perimenopause #lifeafter40 #naturalsolutionsforallergies #histamine #DAO #HNMT...
Understanding the Rise of Allergies in the Modern World
#seasonalallergies #allergies #histamine #histamineintolerance #estrogendominance #lowprogesterone #inflammation #hormoneimbalance...
Cholesterol is GOOD for You!
#cholesterolmyths #cholesterolmythsandfacts #cholesterolforhormonebalance #healthyfats #lowestrogen #elevatedcholesterol #lipidratio Most...
Why I don’t Recommend a Vegan Diet (Especially for Women)
#veganism #lackofnutrients #vegandiet #lackofprotein #lackoffattyacids #antinutrients #foodsensitivities #leakygut #hormonebalanceafter40...
Why Optimizing Bile Flow is Crucial for Hormone Balance
#gallbladderhealth #bileflow #importanceofgallbladderhealth #liverhealth #detox #hormonemetabolism #importanceofbileforhormonebalance...
Fall foods for gut & immune health
#fallfoods #recipeinspiration #keepyourmicrobeshappy #eatseasonal #eatlocal #seasonalfoods #immunehealth #nourishingrecipes As the leaves...
What you need to know about intermittent fasting for women
#intermittentfasting #intermittentfastingforwomen #intermittentfastinginperimenopause #cortisol #stresshormone #howtodofastingright...
Avoid these triggers for anxiety
#anxiety #anxietytriggers #foodsthattriggeranxiety #perimenopause #gaba #lowprogesterone #avoidtheseanxietytriggers #anxietysymptoms I...
Why protein is so important as we age & how to get enough
#agebetter #40plus #lifeafter40 #choosehealth #perimenopausehelp #hormonebalancing #womensnutrition #eatyourprotein #healthyaging...
How to Avoid Hormone Chaos When Traveling
#traveltips #constipation #digestivedistress #guthealth #traveltummy #travelstress #sleepissues #helpyourbodyadapt #enjoyyourholidays...
Should you try peptide therapy?
#peptides #aminoacids #proteins #antiaging #autoimmunedisease #inflammation #regeneration #cellrenewal #epigenetics What are Peptides?...
The Sunshine Vitamin that Acts as a Hormone
#sunshinevitamin #vitamind #immunehealth #hormonebalance #vdrgene #nutrientdeficiencies #migraines Last week we talked about sunscreens,...
The Salt Paradox: Is Salt Really Bad for Your Health?
#salt #sodium #hearthealth #bloodpressure #electrolytes #fluidbalance #musclecontractions #hormonebalance #saltparadox You shouldn’t use...
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