mariekesteenOne of the worst foods for your blood sugar!#oatmealalternative #oatmeal #comfortfood #fiber #bloodsugar #worstfoodsforbloodsugar #bloodsugarbalancing #insulinresistance...
mariekesteen8 Reasons Why You Need ProteinWhat is protein? Did you know that your organs, tissues, muscles and hormones (insulin and thyroid hormone) are all made from proteins?...
