#sunshinevitamin #vitamind #immunehealth #hormonebalance #vdrgene #nutrientdeficiencies #migraines Last week we talked about sunscreens,...

#cellularhealth #antiaging #chronicdisease #migraines #fibromyalgia #mitochondrialfunction #lackofenergy #brainhealth Two weeks ago I...

#detox #emf #monkeymind #chronicfatigue #migraines #toxicburden #declutter #minfulness #raiseyourthreshold #increaseresilience There’s...

#migrainethyroidconnection #underlyingcausesofmigraines #hypothyroidism #migraines #neuroinflammation The thyroid is a small,...

#migraines #histamineintolerance #guthealth #allergysymptoms #benadryl #DAO #immunehealth #mastcellactivationsyndrome #diamineoxidase...

#bloodsugarbalance #neuroinflammation #brainfog #anxiety #depression #migraines #headaches Balanced blood sugar levels are the base for a...

#braininflammation #lackoflight #feelinggloomy #depression #winterblues #melatonin #circadianrythm #migrainemanagement #migraines...

#migraines #migrainemanagement #migrainehelp #chronicfatigue #adrenalfatigue #cortisol #stress Unfortunately the answer is both! Now read...

#migraines #bloodsugarimbalance #bloodsugarcontrol #highbloodsugarsymptoms #migrainemanagement #migrainenutrition Glucose level...

#migraines #migrainenutrition #migrainehelp #chronicpain #inflammation #fishoil #healthyfats #prostaglandins #hormonebalance...

#estrogendominance #hormonebalance #hormonalmigraines #PMS #migraines #fibroids #xenoestrogens #cravings #muffintop #fibroids...

#migraines #PMS #heachaches #foodsensitivity #guthealth #inflammation #hormoneimbalance #estrogendominance If you've known me for a long...

#magnesium #magnesiumdeficiency #anxiety #PMS #hormoneimbalance #migraines #muscletension #heartpalpitations #irregularheartbeat If you...