Guilt-free chocolate protein bars

INGREDIENTS:

Dry ingredients:

• ½ cup Pumpkin protein powder (or other but pumpkin has a sweeter taste)

• ½ cup Roasted sunflower seeds

• ¼ cup Hemp seeds

• ¼ cup Shredded coconut

• 30 g Raw cocoa powder or carob powder (or half/half)

• ½ teaspoon Sea salt

• Optional : Cinnamon vanilla, turmeric & black pepper

Wet ingredients:

• 150 -180g whole fresh pitted dates (if dried, soak in a bit of water)

• 6 Tablespoons Tahin, almond butter or sunflower butter (natural and organic)

PREPARATION:

• Combine all dry ingredients and mix

• Combine wet ingredients in a food processor and mix.

• Mix wet and dry ingredients

• You can make balls or bars (approx. 40g each)

Can be stored in the fridge for up to 4 weeks or put in the freezer